There is nothing wrong with occasional filler phrases, such as you know, uh, um, okay, and like, particularly when you're speaking informally or impromptu.

Question

Quizplus · Accepted Answer

Fillers are common in informal conversations and can provide time for the speaker to process their thoughts. However, it is important to use them minimally and avoid overusing them in formal settings such as presentations or interviews.

There Is Nothing Wrong with Occasional Filler Phrases, Such as You