To change your own behavior,it is important to do all of the following EXCEPT:
A)don't overanalyze the situation.
B)set realistic goals.
C)don't punish yourself.
D)keep records and chart your progress.

Question

Quizplus · Accepted Answer

Analyzing the situation and understanding the root cause of the behavior is an important step in changing your behavior. Therefore, the statement "don't overanalyze the situation" is not valid.

To Change Your Own Behavior,it Is Important to Do All