Which theory of sleep would explain why Jon slept an extra four hours after running a marathon?
A) circadian rhythms theory
B) facilitation of learning theory
C) restorative theory
D) paradoxical theory

Question

Quizplus · Accepted Answer

The restorative theory of sleep proposes that sleep is necessary to restore and repair the body and mind after periods of wakefulness and activity. Running a marathon is a physically demanding activity, and it is possible that Jon's body needed extra time to rest and recover, leading to an increase in his sleep duration.

Which Theory of Sleep Would Explain Why Jon Slept an Extra