What does the term "self-regulation" mean?
A) Acting on impulses
B) The ability to monitor and manage oneself
C) Regulating the behaviors of someone else
D) The act of being self-absorbed

Question

Quizplus · Accepted Answer

Self-regulation refers to the ability to monitor and manage oneself, including one's thoughts, emotions, and behaviors. It involves setting goals, controlling impulses, and adapting to changing circumstances in a productive and healthy way.

What Does the Term "Self-Regulation" Mean