Which of the following characteristics describe type 1 muscle fibers? Select all that apply.
A) Fast twitch
B) Slow twitch
C) Low intensity
D) Aerobic
E) Anaerobic

Name: Which of the following characteristics describe type 1 muscle fibers? Select all that apply. A) Fast twitch B) Slow twitch C) Low intensity D) Aerobic E) Anaerobic
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Question

Quizplus · Accepted Answer

Type 1 muscle fibers are slow-twitch, suited for low-intensity, endurance activities, and rely on aerobic metabolism.

Which of the Following Characteristics Describe Type 1 Muscle Fibers