Being prepared physically for a test often can be just as important as being prepared mentally.Which of the following is the best advice for physically preparing for an exam?
A)Make the most of your study time by reviewing notes late the night before an exam.
B)Realize that your true worth as an individual is based on your test performance.
C)Eat a quick-energy snack (banana,orange juice,or granola bar)before the exam.
D)Stay up late the night before an exam to watch your favorite movie with friends.

Question

Quizplus · Accepted Answer

Eating a quick-energy snack before the exam can provide the necessary fuel for the brain to function optimally during the exam. Option A is not recommended as it can disrupt sleep, and option B can lead to unnecessary stress and anxiety. Option D is also not advisable as it can interfere with the required amount of sleep needed for effective cognitive functioning during the exam.

Being Prepared Physically for a Test Often Can Be Just