"Runner's high" is the rush of euphoria that many people experience after sustained aerobic exercise.

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Runner's high is a real phenomenon experienced by many people who engage in prolonged and intense aerobic exercise. It is characterized by a feeling of euphoria, reduced pain sensitivity, and a sense of well-being. The exact mechanism behind the phenomenon is not well understood, but it is thought to be related to the release of endorphins and other feel-good chemicals in the brain during exercise.

"Runner's High" Is the Rush of Euphoria That Many People