Even though the dentist had deadened the area around the tooth, Gail still felt moments of pain. To reduce her perception of pain, Gail began thinking about the flowers she wanted to plant in front of her house and visualizing in her mind how she wanted to arrange them. Gail was using the technique of _____ to help reduce her perception of pain.
A)imagery
B)self-hypnosis
C)positive self-talk
D)counterirritation

Question

Quizplus · Accepted Answer

Gail is using the technique of imagery, which involves creating or recreating sensory experiences in the mind to distract or redirect attention away from pain or discomfort. By visualizing and focusing on something pleasant, such as gardening, Gail is likely reducing her perception of the pain she is feeling. Self-hypnosis, positive self-talk, and counterirritation involve different methods for managing pain.

Even Though the Dentist Had Deadened the Area Around the Tooth