According to the Psych for Your Life feature, which of the following helps the process of consolidating new memories?
A)sleep
B)alcohol
C)background noise
D)massed practice

Question

Quizplus · Accepted Answer

Sleep helps the process of consolidating new memories by allowing the brain to replay and strengthen the neural pathways formed during learning. Alcohol and background noise can actually disrupt memory consolidation, and massed practice (cramming) is less effective than spaced practice for long-term memory.

According to the Psych for Your Life Feature, Which of the Following