Anxiety is associated with physiological responses such as a racing heart and increased respiration. Which of the following is true about these physiological changes?
A) they are always a sign of mental illness
B) they are always maladaptive
C) they are an important part of the fight-or-flight response
D) they are always adaptive

Question

Quizplus · Accepted Answer

The physiological responses of a racing heart and increased respiration are part of the fight-or-flight response that prepares an individual to either fight or flee from a perceived threat. While these responses may be unpleasant or uncomfortable, they can be adaptive in situations that require immediate action. However, if these responses occur in non-threatening situations and interfere with daily functioning, they may be indicative of an anxiety disorder.

Anxiety Is Associated with Physiological Responses Such as a Racing