When people believe they are not getting much sleep,despite physical evidence to the contrary,they are experiencing _____.
A)somnambulism
B)sleep state misperception
C)positive sleep state misperception
D)sleep apnea

Question

Quizplus · Accepted Answer

Sleep state misperception is the belief that one is not getting enough sleep, despite evidence of adequate sleep duration and quality. This can be a subjective experience and is often associated with anxiety or other psychological factors. Somnambulism refers to sleepwalking, positive sleep state misperception is a less common belief that one has gotten more sleep than they actually have, and sleep apnea is a disorder characterized by breathing interruptions during sleep.

When People Believe They Are Not Getting Much Sleep,despite Physical