If you have been waking up too early for several weeks,you are probably suffering from
A)terminal insomnia.
B)REM rebound.
C)hypersomnia.
D)reverse insomnia.

Question

Quizplus · Accepted Answer

Terminal insomnia is when a person wakes up too early and struggles to fall back asleep. This is different than initial insomnia, where a person has difficulty falling asleep at the beginning of the night. If this has been going on for several weeks, it is likely a chronic issue rather than a temporary disturbance in sleep patterns. REM rebound is a phenomenon where a person experiences more rapid eye movement (REM) sleep than usual after a period of REM deprivation, which is not related to waking up too early consistently. Hypersomnia refers to excessive sleepiness during the day and is not applicable in this scenario. Reverse insomnia, also known as sleep state misperception, is when individuals believe they are sleeping poorly despite evidence to the contrary, and this is not what is happening in the given scenario.

If You Have Been Waking Up Too Early for Several