According to Seligman, if a person who is faced with considerable stress and difficulty in his/her life displays an optimistic, upbeat attitude, he/she is likely to function better psychologically and physically. He called this ______________.
A) learned optimism
B) learned helplessness
C) learned awareness
D) learned predictability

Question

Quizplus · Accepted Answer

Seligman coined the term "learned optimism" to describe the phenomenon in which an individual facing significant stress and adversity is likely to function better, both mentally and physically, if he or she maintains a positive, upbeat attitude. Learned optimism involves developing an outlook that attributes failures and setbacks to external circumstances that can be changed, rather than to internal, unchangeable factors. This can lead to a sense of control and empowerment, which in turn can have positive effects on both psychological and physical well-being.

According to Seligman, If a Person Who Is Faced with Considerable