Which of the following is NOT a result of low intensity but long duration exercise?
A) increased capillary growth
B) decreased number of mitochondria
C) decreased white fibers
D) increased amounts of myoglobin
E) all of these are a result of low intensity but long duration exercise

Question

Quizplus · Accepted Answer

Low intensity but long duration exercise primarily targets Type 1 or slow-twitch muscle fibers, which are rich in mitochondria, myoglobin, and capillaries. Therefore, options A, C, and D are all a result of this type of exercise. Option B, decreased number of mitochondria, is not a result of low intensity but long duration exercise.

Which of the Following Is NOT a Result of Low