Kristan uses %DVs to help plan nutritious menus with various packaged foods.She should try to obtain at least 100% of the Daily Value for which of the following nutrients?
A)Added sugars
B)Sodium
C)Vitamin C
D)Fat

Question

Quizplus · Accepted Answer

Kristan should try to obtain at least 100% of the Daily Value for nutrients such as Vitamin C which contributes to the body's immune system, tissue repair, and iron absorption. It is always recommended to limit the intake of added sugars, sodium, and fat to stay healthy.

Kristan Uses %DVs to Help Plan Nutritious Menus with Various