Which of the following actions is one of the five overarching guidelines of Dietary Guidelines for Americans (2015-2020 version)?
A)Fill your plate with fruits and vegetables.
B)Exercise for at least one hour each day.
C)Eat more saturated fats and complex carbohydrates.
D)Shift to healthier food and beverage choices.

Question

Quizplus · Accepted Answer

"Shift to healthier food and beverage choices" is one of the five overarching guidelines of the Dietary Guidelines for Americans (2015-2020 version). A, B, and C are not overarching guidelines, although A is a specific recommendation within the guidelines.

Which of the Following Actions Is One of the Five