When children are allowed to serve themselves at mealtimes,
A)they generally overfill their plates.
B)they generally take too little food.
C)they generally take about 25% less than most adults would give them.
D)they generally make poor food choices.

Question

Quizplus · Accepted Answer

Studies have shown that when children are allowed to serve themselves, they tend to take about 25% less food than when an adult serves them. This is because they have a better sense of their own hunger and fullness cues. It also allows them to have more control over their food choices and learn to make healthy choices.

When Children Are Allowed to Serve Themselves at Mealtimes