The correct sequence of events that take place in stress management according to the ABC model is
A)the triggering event followed by feelings and behaviors.
B)the triggering event, followed by your thinking and then feelings and behaviors.
C)the triggering event followed by feelings and behaviors and then your thinking.
D)None of these is correct.

Question

Quizplus · Accepted Answer

According to the ABC model, the triggering event (A) leads to your thoughts or beliefs about the event (B), which then leads to feelings and behaviors (C). Therefore, the correct sequence of events is the triggering event, followed by your thinking and then feelings and behaviors.

The Correct Sequence of Events That Take Place in Stress