________ is a stress-reduction technique that uses electronic monitors to train people to detect muscular tension.
A) Muscle relaxation
B) Meditation
C) Biofeedback
D) Holistic wellness
E) Cognitive restructuring

Question

Quizplus · Accepted Answer

The stress-reduction technique that uses electronic monitors to train people to detect muscular tension is called biofeedback. It involves measuring physiological functions, such as muscle tension, heart rate, and blood pressure, and providing feedback to the individual to learn how to control these functions. Therefore, the best choice is C) Biofeedback.

________ Is a Stress-Reduction Technique That Uses Electronic Monitors to Train