Kristan uses % DVs to help plan nutritious menus with various packaged foods.She should try to obtain at least 100% of the Daily Value for which of the following nutrients?
A)Sodium
B)Vitamin C
C)Fat
D)Added sugars

Question

Quizplus · Accepted Answer

Kristan should try to obtain at least 100% of the Daily Value for Vitamin C as this nutrient is important for the immune system and overall health. However, she should try to limit her intake of sodium, fat, and added sugars as high levels of these nutrients can lead to various health issues.

Kristan Uses % DVs to Help Plan Nutritious Menus with Various