Marcus has iron deficiency.He should consider including ____ in his diet,because it is a good source of heme iron.
A)bok choy
B)spinach
C)fat-free milk
D)chicken liver

Question

Quizplus · Accepted Answer

Chicken liver is a good source of heme iron, which is more easily absorbed by the body compared to non-heme iron found in plant-based foods like bok choy and spinach. Fat-free milk does contain some iron, but it is non-heme iron.

Marcus Has Iron Deficiency