All of the following are the recommendations for preventing osteoporosis in middle-aged women EXCEPT:
A)eating foods rich in calcium.
B)avoiding smoking.
C)getting regular exercise
D)taking a high dose of vitamin B.

Question

Quizplus · Accepted Answer

Taking a high dose of vitamin B is not a recommendation for preventing osteoporosis in middle-aged women. The other options, such as eating foods rich in calcium, avoiding smoking, and getting regular exercise, are all proven ways to help prevent osteoporosis.

All of the Following Are the Recommendations for Preventing Osteoporosis