Which of the following best describes the action of antioxidants?
A)They generate more WBC to fight off pathogens.
B)They counteract the cell damage caused by free radicals.
C)They increase the hemoglobin count in the circulatory system.
D)They increase the muscle mass and help burn calories.

Question

Quizplus · Accepted Answer

Antioxidants counteract the damage caused by free radicals by binding to them and neutralizing their harmful effects. Free radicals are unstable molecules that can damage cells and contribute to aging and diseases such as cancer and heart disease. Antioxidants help protect cells from this damage, which can improve overall health and reduce the risk of disease. However, antioxidants do not generate more white blood cells, increase hemoglobin count, or increase muscle mass or calorie burning.

Which of the Following Best Describes the Action of Antioxidants