The biological cycle that regulates our pattern of sleep is called
A)circadian rhythm.
B)myoclonic event.
C)non-REM sequence.
D)dormant rhythm.

Question

Quizplus · Accepted Answer

The biological cycle that regulates our pattern of sleep is called circadian rhythm. This is a 24-hour cycle that is controlled by our internal biological clock, which is affected by factors such as light, temperature, and hormones. The circadian rhythm regulates our sleep patterns, and disruptions to this rhythm can lead to sleep disorders such as insomnia, jet lag, and shift work disorder.

The Biological Cycle That Regulates Our Pattern of Sleep Is