Mindfulness means
A)being alert and mentally present for one's everyday activities.
B)being receptive to other ways of looking at things.
C)having a strong ability to think about something in novel and unusual ways.
D)having the tendency to ignore information about general principles.

Question

Quizplus · Accepted Answer

Mindfulness refers to the ability to be fully present and aware of one's thoughts, emotions, and surroundings in the present moment. It involves being alert and mentally present for one's everyday activities. Option B refers to open-mindedness, while option C refers to creativity and option D refers to ignorance.

Mindfulness Means