Which of the following statements about sleep disorders is accurate?
A)In order to be classified as insomnia,major sleep disruptions must occur every night.
B)Most sleep apnea sufferers become conscious of each disturbance in their sleep cycle,increasing stress levels.
C)Avoiding chemical stimulants can help reduce the effects of restless leg syndrome.
D)Surgical and medical device options are the only ways to improve sleep apnea symptoms.

Question

Quizplus · Accepted Answer

Restless leg syndrome is often linked to high levels of dopamine in the brain, so avoiding chemical stimulants like caffeine or nicotine can help reduce symptoms. Statements A and D are incorrect, as insomnia can be diagnosed even if disruptions occur only a few times a week, and there are non-medical treatments available for sleep apnea. Statement B is also incorrect, as many sleep apnea sufferers are not conscious of their disturbances during sleep.

Which of the Following Statements About Sleep Disorders Is Accurate