An initial step that Alan can take toward solving the cause of his weight gain is to
A)take the stairs,instead of the elevator,to class.
B)adopt a vegetarian diet.
C)eat two large meals instead of three each day.
D)eliminate all snacks.

Question

Quizplus · Accepted Answer

Taking the stairs instead of the elevator to class is a simple action that can increase physical activity and burn more calories. This can help to prevent further weight gain and begin the process of weight loss. Adopting a vegetarian diet, eating two large meals instead of three, or eliminating all snacks may be helpful for weight loss in some cases, but they may not address the underlying cause of Alan's weight gain. It is important to identify the cause of weight gain before implementing any major dietary changes.

An Initial Step That Alan Can Take Toward Solving the Cause