Health & Kinesiology
Connect Core Concepts in Health Brief
Quiz 9: Nutrition Basics
Josh Is a Freshman and Is in Need of Eating
Josh is a freshman and is in need of eating strategies to use when he has his meals in the dining hall.List six strategies that will help him establish healthy eating habits.
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List the food groups in the USDA's MyPlate.For each group,provide the suggested range of daily servings.
Put together a sample day's diet that meets the recommended number of servings for all the food groups in the USDA's MyPlate.
List at least six of the Dietary Guidelines for Americans.For each of the guidelines you list,give at least one practical strategy for putting the guideline into action.
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