What are joint capsules?
A) yellow fibers that make connective tissue flexible
B) sense organs in muscles that initiate nerve signals
C) semielastic structures that surround major joints
D) white fibers that provide support in connective tissue
Correct Answer:
Verified
Q4: What is one benefit of stretching?
A) It
Q5: What is one likely outcome of good
Q6: Which activity best demonstrates dynamic flexibility?
A) touching
Q7: Which stretching technique do experts recommend for
Q8: Which is a proprioceptor?
A) collagen
B) elastin
C) a
Q10: Which stretching technique is most commonly associated
Q11: Which benefit comes with flexibility?
A) increased muscle
Q12: How many repetitions of a stretch should
Q13: What are the yellow fibers that make
Q14: What is the focus of dynamic stretching?
A)
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