Which of the following is an example of an outcome goal?

Question

Quizplus · Accepted Answer

Losing 1 pound a week is an outcome goal because it is a specific, measurable, and time-bound result that the individual is striving to achieve.

The other options are examples of process goals, which refer to the actions or behaviors necessary to achieve an outcome goal. For example, exercising 3 days a week and eating 5 servings of fruits and vegetables a day are process goals that can contribute to the outcome goal of losing weight or improving overall health. Similarly, smoking less than 5 cigarettes a day is a process goal that can contribute to the outcome goal of quitting smoking.

Which of the Following Is an Example of an Outcome