When Elena experiences a negative emotion, such as anger, she usually recognizes it quickly and tries to analyze what caused this emotion, what it means, and how it has affected her behavior in the past.She then uses this information to enhance her thinking and decision making.Which of the following emotional intelligence skills is Elena exhibiting in this example?
A)perceiving emotions
B)using emotions
C)understanding emotions
D)all of these

Question

Quizplus · Accepted Answer

Elena is perceiving her emotions by recognizing them quickly, using them to enhance her thinking and decision-making, and understanding them by analyzing their causes and effects.

When Elena Experiences a Negative Emotion, Such as Anger, She