Regarding the suppression of emotions, which of the following statements is/are TRUE?
A)Suppressing emotion can enhance thinking and memory because one remains in control.
B)Restraining emotions decreases activity in the sympathetic nervous system.
C)It is better to manage emotions than it is to suppress them.
D)All of these statements are true.

Question

Quizplus · Accepted Answer

Suppressing emotions can lead to negative physical and mental health outcomes, and can affect communication and relationships with others. Managing emotions involves acknowledging and understanding them, and finding healthy ways to express and regulate them. This can lead to better overall well-being and mental health. Option A is incorrect as suppressing emotions can decrease cognitive ability and impair decision making. Option B is incorrect as suppressing emotions actually increases activity in the sympathetic nervous system, leading to increased stress and potential health problems.

Regarding the Suppression of Emotions, Which of the Following Statements