Which of the following is TRUE of stress?
A)Stress is almost always harmful and must be avoided at all costs.
B)A healthy lifestyle included a fair amount of good stress.
C)Prolonged stress causes less harm than short-term intense stress.
D)Stress is caused by unpleasant activities solely.

Question

Quizplus · Accepted Answer

A moderate amount of stress can actually be beneficial and motivating for individuals. It is important to distinguish between good stress (eustress) and bad stress (distress) and manage them appropriately.

Which of the Following Is TRUE of Stress