_____ is a method of managing bodily reactions to stress by visualizing peaceful scenes.
A)Stress inoculation
B)Progressive relaxation
C)Guided imagery
D)Meditation

Question

Quizplus · Accepted Answer

Guided imagery is a technique that involves using mental images to promote relaxation and reduce stress. It typically involves imagining oneself in a peaceful or calming environment, such as a beach or a forest. The purpose of this technique is to help individuals manage their bodily reactions to stress by visualizing peaceful scenes.

_____ Is a Method of Managing Bodily Reactions to Stress