_____ is a technique for reducing fear or anxiety that is based on holding upsetting thoughts in mind while rapidly moving the eyes from side to side.

Question

Quizplus · Accepted Answer

The technique described is Eye Movement Desensitization and Reprocessing (EMDR), which involves holding upsetting thoughts in mind while following the therapist's finger or other stimulus as it moves rapidly from side to side. EMDR is a type of therapy commonly used to treat trauma and anxiety-related disorders. The other options listed (A: The tension-release method, B: REBT, D: Covert sensitization) do not involve the use of eye movements.

_____ Is a Technique for Reducing Fear or Anxiety That