Regarding sleep patterns, which of the following statements is FALSE?
A)Short sleepers average five hours or less of sleep per night.
B)Long sleepers sleep nine hours or more a night.
C)Infants spend up to 20 hours a day sleeping, usually in two- to four-hour cycles.
D)Those over the age of 50 average about nine hours of sleep a night.

Question

Quizplus · Accepted Answer

The statement that those over the age of 50 average about nine hours of sleep a night is false. According to the National Sleep Foundation, people over the age of 65 generally need between 7-8 hours of sleep per night, while those between the ages of 18-64 need between 7-9 hours of sleep per night.

Regarding Sleep Patterns, Which of the Following Statements Is FALSE