What kind of therapist might want clients to challenge words like "must" and "always" and "never" as irrational?
A)Cognitive
B)Humanistic
C)Psychodynamic
D)Behavioral
E)Existential

Question

Quizplus · Accepted Answer

Cognitive therapists focus on helping clients identify and challenge irrational thoughts and beliefs, which often include extreme terms like "must," "always," and "never." These terms can lead to black and white thinking and negative automatic thoughts, which can contribute to issues like anxiety and depression. Cognitive therapists help clients reframe their thinking to be more realistic and flexible.

What Kind of Therapist Might Want Clients to Challenge Words