Rational emotive behavior therapy utilizes a wide range of cognitive,emotive,and behavioral techniques.

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Rational emotive behavior therapy (REBT) incorporates various techniques from cognitive therapy, behavior therapy, and emotive therapy in its approach. REBT aims to help clients identify and modify irrational beliefs and replace them with rational beliefs, which lead to healthier emotions and behaviors. Some techniques used in REBT include disputing irrational beliefs, homework assignments, role-playing, and assertiveness training.

Rational Emotive Behavior Therapy Utilizes a Wide Range of Cognitive,emotive,and