When traveling across time zones, adjustments are easier when traveling which direction?
A) Travel to the east is easier.
B) Travel to the west is easier.
C) There is no difference.
D) It varies greatly from person to person.

Question

Quizplus · Accepted Answer

Traveling westward is generally easier because it extends the day, aligning better with the body's natural circadian rhythm, which is slightly longer than 24 hours.

When Traveling Across Time Zones, Adjustments Are Easier When Traveling