One of the most important things a person can do to increase life expectancy and improve quality of life is to
A) increase physical activity.
B) consume at least one alcoholic beverage per day.
C) have more doctor's visits.
D) limit movement to decrease falls and injuries.

Question

Quizplus · Accepted Answer

Increasing physical activity has numerous health benefits, including reducing the risk of chronic diseases, improving mental health, and increasing longevity. It can also improve overall quality of life by increasing energy levels and reducing the risk of falls and injuries. Consuming alcohol daily, having more doctor's visits, and limiting movement can all have negative impacts on health and longevity.

One of the Most Important Things a Person Can Do