Which of the following statements about defense mechanisms is TRUE?
A)Defense mechanisms are always unhealthy.
B)Defense mechanisms are unconscious.
C)Defense mechanisms are conscious.
D)Defense mechanisms are always helpful in avoiding reality.

Question

Quizplus · Accepted Answer

Defense mechanisms are unconscious psychological strategies that people use to cope with distress or anxiety. They are not consciously chosen and individuals are often unaware that they are using them. While some defense mechanisms can be helpful in managing difficult emotions or situations, they can also be maladaptive and cause further problems.

Which of the Following Statements About Defense Mechanisms Is TRUE