To use good body mechanics,you should do which of the following?
A) Avoid sudden or jerky movements.
B) Twist your body when necessary.
C) Bend at the waist.
D) Face the opposite direction of your work.

Question

Quizplus · Accepted Answer

Avoiding sudden or jerky movements is important in maintaining good body mechanics to prevent injury. Twisting your body, bending at the waist, and facing the opposite direction of your work can all lead to strains or sprains in your back or other muscles.

To Use Good Body Mechanics,you Should Do Which of the Following