Using the body in an efficient and careful way is:
A) Body mechanics
B) Base of support
C) Ergonomics
D) Posture

Question

Quizplus · Accepted Answer

Body mechanics refers to using the body in a way that maximizes efficiency and reduces the risk of injury. This includes proper lifting techniques, posture, and movement patterns.

Answer: C 
 Ergonomics is the science of designing and arranging physical spaces, equipment, and tasks in a way that minimizes strain on the body and maximizes efficiency. This can include things like adjusting chair and desk height, using ergonomic tools and equipment, and taking breaks to prevent repetitive strain injuries.

Both A and C are valid choices, as they both relate to using the body in an efficient and careful way.

Using the Body in an Efficient and Careful Way Is