Which statement about replenishing fluid losses is correct?
A)Athletes do not need to worry about replenishing fluid losses in cold,dry weather.
B)A hot environment increases fluid needs a maximum of 2-fold.
C)Sometimes it is not possible to drink enough to compensate for fluid losses.
D)Fluid replacement is only important for serious athletes.

Question

Quizplus · Accepted Answer

Sometimes it is not possible to drink enough to compensate for fluid losses, especially during extreme exercise or in hot and humid environments where sweat output is high. It may be necessary to supplement fluid intake with other strategies such as consuming electrolyte-containing sports drinks or using intra-venous hydration. None of the other options provided are correct.

Which Statement About Replenishing Fluid Losses Is Correct