What should you do when practicing congruent communication?
A) Blow off steam immediately on getting upset
B) Never suppress your feelings of anger or disappointment
C) Match the communication, verbally and nonverbally, to what you are thinking and feeling
D) Match the communication, verbally and nonverbally, to what others are ready to hear

Question

Quizplus · Accepted Answer

When practicing congruent communication, it's important to match the communication, both verbally and nonverbally, to what you're thinking and feeling. This means being honest and authentic in your communication, rather than suppressing your emotions or saying what you think others want to hear. It's also important to avoid blowing off steam immediately or reacting purely based on emotions. Instead, take time to process your feelings and communicate them in a clear, respectful manner.

What Should You Do When Practicing Congruent Communication