Which of the following behavior-based self-management strategies does the acronym SMART relate to?
A)Self-observation
B)Self-set goals
C)Management of cues
D)Positive self-talk and rehearsal
E)Self-reward and punishment

Question

Quizplus · Accepted Answer

The SMART acronym stands for Specific, Measurable, Achievable, Relevant, Time-bound, which is a method for setting effective and achievable goals. Therefore, SMART relates to the behavior-based self-management strategy of self-set goals.

Which of the Following Behavior-Based Self-Management Strategies Does the Acronym