Bram wants to quit smoking.He puts away lighters and ashtrays,drinks less caffeine,and buys air fresheners to get rid of the stale smoky smell in his room.Bram's actions demonstrate which self-management behavior-focused strategy?
A)Self-observation
B)Self-set goals
C)Management of cues
D)Rehearsal
E)Self-reward

Question

Quizplus · Accepted Answer

Bram is managing his environmental cues by getting rid of the triggers that contribute to his smoking habit. He is removing lighters and ashtrays, and improving the smell of his room with air fresheners. Drinking less caffeine can also be considered a cue management strategy, as caffeine may act as a trigger for smoking. The other behavior-focused strategies, such as self-observation, self-set goals, rehearsal, and self-reward, are not being demonstrated by Bram in this scenario.

Bram Wants to Quit Smoking