Self-determination theory suggests that most people need to feel at least some degree of autonomy and internal motivation.

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Self-determination theory states that people have three basic psychological needs: autonomy, competence, and relatedness. Autonomy refers to the need to feel in control of one's own life and decisions, and internal motivation comes from feeling a sense of personal choice and volition. Therefore, the theory suggests that most people need at least some degree of autonomy and internal motivation to feel fulfilled and to engage in behaviors that align with their values and goals.

Self-Determination Theory Suggests That Most People Need to Feel at Least