The stages of change model describes the process by which individuals
A)evolve to think about others before themselves.
B)develop physically and mentally in adolescence.
C)give up bad habits and adopt healthier lifestyles.
D)give up their inhibitions and behave against the norms of society.

Question

Quizplus · Accepted Answer

The stages of change model describes the process by which individuals give up bad habits and adopt healthier lifestyles. The model consists of five stages: precontemplation, contemplation, preparation, action, and maintenance. It is commonly used in healthcare settings to assess and guide behavior change.

The Stages of Change Model Describes the Process by Which