Which of the following is required for healthy eyes?
A)eating high-fat food
B)eating a wide variety of fruits
C)avoiding foods that contain zinc
D)avoiding foods that contain vitamin A

Question

Quizplus · Accepted Answer

Eating a wide variety of fruits is important for healthy eyes as they are a great source of vitamins, minerals, and antioxidants that are essential for eye health. High-fat food should be consumed in moderation as excessive consumption can lead to obesity and related health issues. Zinc is necessary for eye health but avoiding foods that contain zinc is not required. Vitamin A is essential for healthy eyes, so avoiding foods that contain it would not be beneficial.

Which of the Following Is Required for Healthy Eyes